Lose Weight
Without Losing
Your Mind.
No deprivation. No punishment. No apologies. Just the glow you were born to have — organic, intentional, and entirely yours.
A Life Built on Radical Wellness
I am a certified nutrition coach, author, filmmaker, and restaurateur who spent decades learning that the most revolutionary thing a woman can do is stop punishing herself and start living gloriously. Hot yoga at 9:30 AM every single morning. Organic wine. No apologies.
My philosophy isn't about perfection — it's about choosing quality in every corner of your life, from what you eat to who you allow in your orbit.
Movement Is Medicine
(Or Your Wine)
16 Chapters.
Zero Deprivation.
Stress is more toxic than any pesticide. Toxic people raise your cortisol more than food ever could. And organic tequila absolutely counts as a lifestyle choice. This is the wellness book you've been waiting for — one that respects your intelligence and your wine glass.
Get the Organic
Shopping Roadmap
The exact system Tania uses at the grocery store — Dirty Dozen, Clean Fifteen, certified organic wine picks, and a printable weekly list. Free, in exchange for your email.
Inside Your Free Guide
- The Dirty Dozen — 12 produce items that must be organic
- The Clean Fifteen — where you can flex without guilt
- Tania's certified organic wine & tequila picks
- Your printable GLOW weekly shopping list